Why Energy Medicine Yoga? The well-known Energy Medicine pioneer Donna Eden says this about energy medicine: ‘Energy Medicine awakens energies that bring resilience, joy, and enthusiasm to your life.’ The basis of energy medicine focuses on removing blocks in your body’s energetic field that can cause poor health, and in so doing, allows the body the opportunity to heal itself. Energy medicine includes any modality using the energy meridians and the chakras to enhance health and well-being. Examples: Reiki, Shiatsu, Acupuncture, Cranio-Sacral and Tapping Counselling (also known as EFT).
Energy Medicine Yoga creator, Lauren Walker, has found that students attending her energy medicine yoga (EMY) classes feel an increase in vitality, clarity and efficiency. In an EMY Class, you will hold different ‘pressure’ points along your energy meridians while doing your yoga practice. This creates a wonderful flow of breath and movement.
The combination of Energy Medicine and Yoga provides the perfect opportunity for you to participate in a self-healing session in which you align with yourself to bring yourself back to radiant health.
If you are interested in joining the EMY class please contact me at: 0760982877.